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Dealing With Those Pesky Hemorroids And The Pain Associated With Them

Hemorrhoids are more common than you probably realize because most people that had them don’t want to talk about them. Whether your hemorrhoids are external or internal, you can benefit from the following advice on treatment and prevention methods.

There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. It’s important not to scratch them; doing so will cause them to split open. A torn hemorrhoid can be very painful, and can lead to a serious bacterial infection.

Get creams, suppositories or ointments aimed at hemorrhoid relief. There’s a wide variety that you can find at your local drugstore. While this will not entirely eliminate hemorrhoids, it will offer relief from pain and itching. It is not advisable to use these products for longer than one week.

Sometimes people over complicate hemorrhoid prevention, and forget that there is an easy way to prevent hemorrhoids. When you get that familiar feeling you to use the bathroom to defecate, you shouldn’t put it off. Holding in your stool will make it more difficult when you do go and will cause you unnecessary strain. This type of strain and pressure is linked to formation of hemorrhoids.

It can be difficult to clean yourself properly when you have hemorrhoids, but doing so is a critical part of personal hygiene. Use moist wipes to clean up instead of toilet paper. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. Allow yourself to soak for roughly 20 minutes.

When hemorrhoid pain gets intense, it is best to stay away from any food that creates gas. The process of passing gas causes considerable rectal strain, and this alone can irritate your hemorrhoids. Gas-causing food will only cause you burning discomfort, so steer clear of them.

You could reduce the chance of hemorrhoids by exercising your anus. If the muscles of your anus are allowed to weaken, they will not get enough blood flow, possibly leading to hemorrhoids. Try flexing the anus muscles several times a day, holding the position for up to five seconds at a time.

If you squat rather than sit while using the restroom, your bowel movements will be easier and less likely to cause problems for your hemorrhoids. Squatting has been proven to substantially reduce the hemorrhoid pain typically experienced during a bowel movement.

If you closely follow the guidelines from this article, you will find that it is easy to avoid subjecting yourself to the unpleasant effects of hemorrhoids. However, the best way to stop hemorrhoids is to prevent them from developing in the first place. Using the advice given here should help reduce your symptoms now and help you stay hemorrhoid free in the future.

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